At Home Training: 10-Minute Abs Finisher

There is more to having a strong core than just having strong abs. It requires stability in every area of the body, especially shoulder stability. The goal o...

Looking to finish off your workout with a short, hard abs routine? Try this. This abs finisher can be completed in 10 minutes or less and focuses on lower-ab movements for a strong and powerful core. Complete each exercise with minimal breaks in between and repeat for 3 rounds.

10-Minute Abs Finisher

1. Toes to Bar 10

2. Hanging Knee Raises 15

3. Leg Raises 20

4. Mason Twists 25

5. Oblique Crunches 15 each side

*Repeat for 3 rounds